Cycling is not only an exercise for the body, but also for the soul. When you pedal, you feel like you’re floating. Your thoughts are clouded and your legs are one with the pedals. Everything you need to know about cycling. An inspiring chat with a female cycling expert
Some start by chance, perhaps with a new love, while others are born into families where cycling has been around for generations, and for them, cycling is like walking. But after the age of 40, you can also switch to cycling from other sports or just to stay fit. Pedal sports (pedal sports) have become popular.
Women’s Cycling: A Big Difference
According to report, the number of women cycling in July 2023 tripled compared to the same month last year. This is despite the fact that women spend 30% less time training than men and are 70% more concerned about safety. Age? As you approach 40, you start pedaling and choosing cycling as your primary sport, at most 55.
Cycling as a major sport for women: why not?
If you are thinking of subscribing to a 2-wheeled bike, read our interview with a cyclist who has created a community with a name that is appropriate for women’s cycling. You’ll find plenty of information on how to overcome (legitimate!) fears about folding handlebars, clipless pedals, uncomfortable positions, body fatigue, and more.
There are also testimonials from people who rode bikes for fun and then found themselves competing in the long-standing Gryffindor tournament. Let the adventure of (red) pedals begin!
Why do you ride a bike if you’re a woman?
No matter how specific the bike preference, the passion of men is the same. Cycling is a workout for the mind and body. Entire pages are dedicated to the freedom that comes with using the power of your own legs to cover the distance you can. If you’re not fit, cycling 20 miles on flat ground is a breeze. Then there’s the thrill of the descent, the reward of hard work going uphill.
