All is not lost! In a short time, following the main tips, you will definitely have time to lose a few extra pounds to shine at the party. There is almost a week left until the main event of this year. Now we are all immersed in the pre-holiday business: we need time to buy […]
Awareness of the dangers of smoking is often limited to clichés such as “nicotine loss kills a horse” and the fear of dying from cancer. The consequences of smokingIn fact, it is difficult to find an organ that is not affected by smoking: these include the respiratory, cardiovascular, gastrointestinal and nervous systems. Nicotine can be […]
During the holidays we all overdo it with food and alcohol, and that’s a fact: here’s how to recover quickly with some simple tips for a post-holiday detox Happy hour aperitifs, dinners, big dinners with the aggravating circumstance of the many leftovers of delicacies that ‘survived’ the festivities that continue to tempt us and do […]
Strawberries are the angels of the earth, innocent & sweet with green leafy wings reaching heavenward.Strawberries are filled with biotin, which helps build strong hair and nails. They also contain the antioxidant ellagic acid, which protects the elastic fibers in our skin to prevent sagging.Eating three or more servings of fruit like strawberries may lower […]
