Videos about 30-year-olds (fear of turning 30) have gone viral on social media, especially on TikTok. Experts say that this phenomenon is mostly related to Generation Z girls. Therefore Young people are afraid of growing up, some are afraid of dying, some are afraid of turning 30 or getting sick. This has been proven by […]
Why do we love carbs so much? The research tells us:
Humans’ fascination with carbs runs deeper than we thought: The genes that provide instructions for enzymes that digest starch date back more than 800,000 years, predating the development of agriculture and perhaps even the split between Homo sapiens and Neanderthals. This is the finding from the Jackson Laboratory of Genomic Medicine and the University of […]
Working out in winter: a panacea for body and mind
When the temperature drops, we are more likely to stay indoors and consume more caloric foods. Find motivation to exercise during the winter Training in the cold does not make you sick and, on the contrary, is good for our body. This is because low temperatures force the body to adapt to the new conditions […]
Pomegranate: One fruit, a thousand recipes
A fruit with good antioxidant properties and much more. Pomegranates are delicious, juicy and have many uses in the kitchen. Pomegranate is one of the fruits that has long been chosen as a superfood. This is due to the amazing properties of this food; it is a fruit that brings more than health to the […]