A growing body of research shows that junk and processed foods can affect the brain and lead to addiction. Children (and adults) love junk foodAccording to a recent survey more than half of young and very young people (55.3%) feel attracted to snacks, snacks, drinks and soft drinks, and 75.8% prefer unhealthy foods. Of the […]
Vegetables are a combination of low calories, fiber and essential nutrients: whole foods such as cauliflower, peppers, spinach and zucchini. A healthy diet, balance and physical activity are essential if you want to lose weight effectively and permanently. Among the foods that should be avoided or limited as much as possible, among the salt, sugar […]
