Recent studies show the effects of proper digestion on memory, muscles and the brain. Not only that, it also helps prevent Alzheimer’s diseaseChewing improves memory and general health, helps mental development and increases self-confidence. The opinion of specialists working in the field of dentistry, which is a branch of dentistry, is mainly to correct the […]
Winter is finally here and with it comes the discomfort of the season: constantly freezing hands. Let’s learn why and how to fix it Winter is here and the first sign of the change of season is cold hands and feet. So what is it that allows us to feel the warmth in these parts […]
Sun-dried tomatoes are a very tasty and popular ingredient. Here’s how to make them at home Tasty and fragrant tomatoes are perfect to complement a first course, cold pasta, rice salad; Sun-dried tomatoes are a very useful and versatile food in the kitchen, so you can use them to prepare many recipes for the first […]
Nutrients provide energy or nourish your body in some way. A healthy diet provides all of the nutrients your body needs without excessive calories. The types of sugar you eat, your balance of calories and absorption of minerals are key elements that determine whether you get the nutrients you need. Nutrition, nourishment, or aliment, is […]
