The immune system is the armor of our body; what is it, how is it formed and how is it protected, let’s examine together. The immune system allows the body to interact with its environment, protect against all kinds of threats and maintain its integrity. This function is based on the body’s ability to distinguish […]
Interpreting your body’s signals can help you stay on track. Here’s how to identify kidney problems. Your kidneys are essential to your overall health. It is located symmetrically around the waist in the abdominal cavity. Pathological processes can occur in the kidneys, like other functions of the body. Early diagnosis of these problems is very […]
Eyes are the mirror of our souls and often the mirror of our health. Did you know that using air conditioning can damage them? Why is cold weather bad for your eyes and what can you do about it? Dry, burning, and watery eyes are just a few of the problems that cold weather often […]
On September 25, World Dream Day, we invite you to dream together. A mysterious, unimportant “way of thinking”. Because it helps us strengthen our memory, metabolize our emotions and stay in harmony with ourselves. In other words, life is more beautiful. As a good psychologist explains here The beauty of dreamsI confess: After my mother […]
A new study suggests that sleep can help slow down brain aging, which occurs more rapidly in people with neurodegenerative diseases. A quick nap can be a miracle solution to protect your brain and slow down the degenerative process. This result was revealed in a study of the lifestyle and health of 500,000 people between […]
In this article, we want to talk about a question that many people have in mind. We are talking about some problems related to legs. You often feel weakness, swelling and even pain in your legs. We will try to understand together the reasons and how different methods can be tried to treat and relax […]
The knee is one of the most sensitive parts of our body to minor or major impacts and scrapes. Sometimes the pain from the kneecap to the knee can be very severe and can affect the entire leg. In this case, let’s examine some common treatments to show you how to reduce your knee pain.
Many studies have shown that singing can benefit physical and mental health. With that in mind, a team of researchers decided to do more research to see if singing could help heart patients. The findings were surprising: The researchers found that singing may help reduce the risk of heart disease. A Population-Based Cardiovascular Disease TrialThe […]
The same scenario occurs with every change of season: the body vibrates from small to large. Fatigue, irritability, difficulty sleeping. It can also cause hair loss, weak nails and unhealthy skin. In some cases, the symptoms are mild and short-lived; on the other hand, the pain or discomfort lasts longer and affects the entire mental […]
The caffeine in coffee, tea, and cocoa may stimulate cells that help blood vessels regenerate.Coffee may have a protective effect on people with rheumatic diseases such as rheumatoid arthritis and lupus erythematosus. Coffee Properties and Vascular HealthStudies show that the caffeine in coffee, tea, and cocoa may stimulate cells that help blood vessels form. Sapienza’s […]
