Winter is finally here and with it comes the discomfort of the season: constantly freezing hands. Let’s learn why and how to fix it Winter is here and the first sign of the change of season is cold hands and feet. So what is it that allows us to feel the warmth in these parts […]
A growing body of research shows that junk and processed foods can affect the brain and lead to addiction. Children (and adults) love junk foodAccording to a recent survey more than half of young and very young people (55.3%) feel attracted to snacks, snacks, drinks and soft drinks, and 75.8% prefer unhealthy foods. Of the […]
Ginger is a real elixir used since ancient times: antioxidant, anti-inflammatory, detoxifying, good for the stomach and even an excellent analgesic: here are the best ways to use it. How can you use ginger to make it a real friend for your health and well-being? Although it is now a common ingredient in Italy, we […]
Healthy Food Pear Pears are a mild, sweet fruit with a fibrous center. Healthy Food Tomato Tomato is a nutrient-dense, super-food that most people should be eating more of. Healthy Food Red Chilli Chillies are one of the most widely used of all natural remedies. Healthy Food Capsicum Eating capsicum helps in keeping the skin […]
