A group of researchers found that men and women who want to lose weight should eat different foods for breakfast. You’ve heard it for years: Breakfast is the most important meal of the day. The same goes for losing weight. So what should you eat? New research suggests that men and women should choose different […]
Porcini mushrooms are a dish of autumn and are loved and eaten by Indians. Here’s how to collect, store and cook them Boletus Edulis is probably the most famous and popular. Due to its price and the smell it gives off, this mushroom has earned the name “King of Mushrooms” over the years. They are […]
Fasting , especially intermittent fasting , has become a topic of great interest in recent years, not only for its effects on weight loss , but also for its potential impact on longevity . A new study published in the journal Nature has shed light on how calorie restriction and intermittent fasting may affect health […]
A study analyzed samples of toothbrushes and showerheads and found more than 600 pathogens, many of which were unknown. But these are not dangerous diseases, and are actually beneficial to our health. “Our findings do not indicate a need for concern or additional cleaning. Every corner of our bathrooms is home to a variety of […]
Humans’ fascination with carbs runs deeper than we thought: The genes that provide instructions for enzymes that digest starch date back more than 800,000 years, predating the development of agriculture and perhaps even the split between Homo sapiens and Neanderthals. This is the finding from the Jackson Laboratory of Genomic Medicine and the University of […]
Did you know that certain foods can make you sick when you’re flying? Here are the foods and drinks to avoid You’ll feel exhausted when you’re walking through the air and arriving at your destination. You can’t relax on a plane, and it has nothing to do with your fear of flying. Did you know […]
Pregnant women’s friends should counteract the effects of time with a combination of self-care, a healthy lifestyle, and collagen and other important ingredients. Time passes and each stage of life brings new challenges and new opportunities. Menopause is a change and an important one in every woman’s life, usually starting between the ages of 45 […]
Protein is an important nutrient that helps you stay full, build muscle, and maintain your weight. Although it’s often associated with animal foods, protein-rich fruits can also provide similar benefits. Among them, one fruit stands out for its protein content, and it’s not just any banana. Which fruit contains the most protein? According to popular […]
It affects almost the entire body and causes problems for millions of Indian women, but many do not know the symptoms until they are completely gone. But do you know how to control your thyroid? There are many of us with thyroid problems. Official figures put the population of India at six million, mostly women, […]
In the Rjukan-valley the athletes get their first glimpse on the mountain they have to conquer ahead.
Playing outdoors is good for the body and mind, and can encourage new friendships. Even married people It’s now well-known that running is good for physical and mental health, and can improve friendships and relationships between people who exercise together. But it turns out it’s also fertile ground for finding new love. Love comes—Run—That’s according […]
