Ugh, that pounding headache, the nausea, and the stomach cramps—yep, we’ve all been there. Unfortunately, there’s no magic cure to make you feel like a million bucks again right away. But don’t worry, we’ve rounded up some solid ways to tackle a hangover that we’ve all tried and tested. You know how it goes: one […]
A lot of us start making those classic resolutions—like eating better or shedding a few pounds. So, how do we actually pull it off? Nutritionist and psychotherapist has some laid-back advice for you. Tip 1: Keep It SimpleResearch shows that during the holiday season, we tend to gain about 1.35% of our weight, which is […]
It happens that sometimes even the most active exercises in the gym and a strict diet can be useless, and all because there is a much more serious obstacle. on your way to a slim figure. Every woman absolutely wants to look attractive. The beloved parameters 90/60/90, promoted by the fashion world for many years, […]
Egg allergy is one of the most difficult allergies. The fact is that with a true egg allergy, you will have to eliminate many products from your diet, you will have to ask whether eggs were used in the preparation of certain dishes in a restaurant or elsewhere. But you can live in harmony with […]
We like to cheat with diets and exercises to look like models. Meanwhile, numerous surveys and scientific studies prove that men do not like anorexic partners. And their expectations for a woman’s weight are not as strict as you might think. However, normal weight is important not only to attract the attention of men, but […]
During the season of acute respiratory viral infections, it seems that everyone around you: in transport, in shops, in offices and in cinemas, is sick, walking around and infecting others. Or is coughing not always an indicator of infection? Let’s find out. How does the cough mechanism work during ARVI?To understand that a cough is […]
All is not lost! In a short time, following the main tips, you will definitely have time to lose a few extra pounds to shine at the party. There is almost a week left until the main event of this year. Now we are all immersed in the pre-holiday business: we need time to buy […]
We all say that we lead a healthy lifestyle. But is it really so? Nowadays, self-care is becoming more and more popular, but few people pay attention to everyday things that will help you maintain your health for many years. Some people immediately go to gyms, introduce regular exercise into their lives, and eliminate unhealthy […]
Have you been dreaming of losing weight for a long time, but your uncontrollable passion for food prevents you? We will tell you how to curb your “brutal” appetite, overcome your addiction to food and learn to eat in moderation. The key to a slim figure is proper nutrition, but what do we mean by […]
Scoliosis is a common spinal deformity in young adults. The vast majority of cases seen in young and healthy individuals are associated with the pathological conditions of cerebral palsy and muscular dystrophy, although the exact cause is unknown. Most cases are mild; however, as the disease progresses, especially if not treated appropriately, symptoms can worsen. […]
