Wearing uncomfortable high-heeled shoes for a long time often leads to foot pain. Ligaments and muscles are weak and the bones are out of alignment – this misalignment is called hallux valgus and is often referred to as “big toe protrusion” or “heel” of the foot. It is recommended not to leave your toe alone, […]
Brushing your teeth and washing your hands before eating are the first things our parents taught us. So we think that we can do these two things correctly. It turns out that this is far from the truth. Don’t forget about horizontal brushing movements! So first, let’s remember the basic rule of proper brushing: It […]
Awareness of the dangers of smoking is often limited to clichés such as “nicotine loss kills a horse” and the fear of dying from cancer. The consequences of smokingIn fact, it is difficult to find an organ that is not affected by smoking: these include the respiratory, cardiovascular, gastrointestinal and nervous systems. Nicotine can be […]
Anemia is a decrease in the number of red blood cells and hemoglobin in the blood. Translated from ancient Greek, it means “bloodsuckers”. There are many different types of diabetes, the severity, duration and treatment of pathology depend on the cause of its development. From our article you will learn about the most common causes […]
Outbreaks of respiratory diseases are an inevitable sign of the off-season and winter. Interestingly, during this period there is also a high probability of recurrent herpes. The cause of exacerbations can be a variety of factors: from hypothermia or stress to acute respiratory viral infections and other diseases. Herpes does not always manifest itself as […]
Asthma is a disease that affects the respiratory system and can cause symptoms such as difficulty breathing and other negative effects. It is mostly caused by allergies, but it is not the only cause. Let’s examine the causes, symptoms, and medications that can help treat asthma. Asthma is a respiratory disease in which the patient’s […]
Nausea is an unpleasant sensation, often linked to vomiting, that can occur in many physiological and pathological conditions. In non-serious cases, small measures and home remedies can alleviate the discomfort. Defining nausea in words is a rather complicated task. It is a sensation, characterized by very different symptoms and that usually precedes vomiting, although there […]
High levels of uric acid in the blood are called hyperuricemia and are a common problem in the general population. Learn about the causes of high uric acid and the herbs that can help. Uric acid is formed as a result of the breakdown of purines in the body. While it acts as an important […]
The immune system is the armor of our body; what is it, how is it formed and how is it protected, let’s examine together. The immune system allows the body to interact with its environment, protect against all kinds of threats and maintain its integrity. This function is based on the body’s ability to distinguish […]
Interpreting your body’s signals can help you stay on track. Here’s how to identify kidney problems. Your kidneys are essential to your overall health. It is located symmetrically around the waist in the abdominal cavity. Pathological processes can occur in the kidneys, like other functions of the body. Early diagnosis of these problems is very […]
